Alternatives for safely relaxing and eliminating stress in times of Covid.
Wellness
Glimpses
Most of our daily situations involve the use of mobile technology and its applications. Communicating, exercising, meditating, shopping, moving…
Flight mode
All of us have a first aid kit at home. What is less usual is to have a song list on hand, created by ourselves to make us feel better. Music therapy…
Trends
Coffee is one of the drinks that form part of our everyday life. Water and tea are the only beverages more popular than coffee in the world.
A BLUE MIND
In addition to being the healthiest drink in the world, getting close to water helps the brain to expel toxins, strengthens our relationship with…
